{"id":24833,"date":"2023-12-11T10:59:45","date_gmt":"2023-12-11T09:59:45","guid":{"rendered":"https:\/\/www.salutacoach.ch\/?post_type=product&#038;p=24833"},"modified":"2024-06-05T07:35:35","modified_gmt":"2024-06-05T05:35:35","slug":"niedrigintensive-interventionen-bei-schlafproblemen","status":"publish","type":"product","link":"https:\/\/stage.salutacoach.ch\/en\/produkt\/niedrigintensive-interventionen-bei-schlafproblemen\/","title":{"rendered":"Online Modul: Niedrigintensive Interventionen bei stressbedingten Schlafproblemen"},"content":{"rendered":"<h3 style=\"font-size: 20px; background-color: #008f9f; display: inline-block; border-radius: 300px; margin-top: 20px; margin-bottom: 20px; padding: 10px 30px 10px 30px;\"><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/salutacoach.ch\/weiterbildungen\"><strong>Zur\u00fcck zum Shop<\/strong><\/a><\/span><\/h3>\n<h3>Inhalte des Online Moduls Niedrigintensive Interventionen bei stressbedingten Schlafproblemen<\/h3>\n<p><strong>Selbststudium<\/strong><\/p>\n<ul>\n<li>Angeleitetes Selbststudium<\/li>\n<li>Einlesen in die Thematik<\/li>\n<\/ul>\n<p><strong>Theoretischer Input<\/strong><\/p>\n<ul>\n<li>Schlaf ist ein zentraler Faktor f\u00fcr die mentale Gesundheit. Nicht-erholsamer Schlaf ist sowohl ein Risikofaktor f\u00fcr mentale Probleme, gleichzeitig aber auch ein h\u00e4ufiges Begleitsymptom von Stress und fast allen psychischen Erkrankungen.<\/li>\n<li>Sie erfahren, wie Sie die mentale Gesundheit ihrer Coachee st\u00e4rken k\u00f6nnen, indem Sie im Coaching den Fokus auf Schlaf und k\u00f6rperliche Aktivit\u00e4t legen<\/li>\n<li>Sie lernen ein Schlaftagebuch zu interpretieren<\/li>\n<li>Wie unterscheiden sich Insomnien, Schlaf-Wach-Rhythmusst\u00f6rungen, und Schlaf-Appnoe (letztere h\u00e4ufig bei \u00fcbergewichtigen Personen)?<\/li>\n<li>Sie lernen niedrigintensive Interventionen f\u00fcr Insomnien und Schlaf-Wach-Rhythmusst\u00f6rungen kennen.<\/li>\n<\/ul>\n<p><strong>Intervision<\/strong><\/p>\n<ul>\n<li>Du kannst spezielle F\u00e4lle in der Intervision einbringen.<\/li>\n<li>Profitiere von der Expertise aller anwesenden Coaches.<\/li>\n<\/ul>\n<p><strong>Referent: <a href=\"https:\/\/dsbg.unibas.ch\/de\/personen\/christin-lang\/\">Dr. Christin Lang<\/a><\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-24834\" src=\"https:\/\/stage.salutacoach.ch\/wp-content\/uploads\/2023\/12\/profile-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/stage.salutacoach.ch\/wp-content\/uploads\/2023\/12\/profile-225x300.jpg 225w, https:\/\/stage.salutacoach.ch\/wp-content\/uploads\/2023\/12\/profile.jpg 600w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><strong>Anzahl Weiterbildungsstunden: 2.5\u00a0<\/strong><\/p>\n<p>Bei Fragen: Matthias.zedi@salutacoach.ch<\/p>\n<p>&nbsp;<\/p>\n<p>Mit Ihrer Buchung erkl\u00e4ren Sie sich einverstanden mit den Stornierungsbedingungen.<\/p>\n<p>Zur\u00fcck zu den Weiterbildungen: <a href=\"http:\/\/www.salutacoach.ch\/weiterbildungen\">www.salutacoach.ch\/weiterbildungen<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zur\u00fcck zum Shop Inhalte des Online Moduls Niedrigintensive Interventionen bei stressbedingten Schlafproblemen Selbststudium Angeleitetes Selbststudium Einlesen in die Thematik Theoretischer Input Schlaf ist ein zentraler Faktor f\u00fcr die mentale Gesundheit. Nicht-erholsamer Schlaf ist sowohl ein Risikofaktor f\u00fcr mentale Probleme, gleichzeitig aber auch ein h\u00e4ufiges Begleitsymptom von Stress und fast allen psychischen Erkrankungen. Sie erfahren, wie [&hellip;]<\/p>\n","protected":false},"featured_media":4601,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[115],"product_tag":[],"class_list":{"0":"post-24833","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-weiterbildung","7":"product_shipping_class-kostenlos","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online Modul: Niedrigintensive Interventionen bei stressbedingten Schlafproblemen - SalutaCoach<\/title>\n<meta name=\"description\" content=\"Weiterbildung f\u00fcr Gesundheitsfachpersonen im Bereich Schlafinterventionen. Bei vielen stressbedingten Krankheiten ist Schlaf ein bedeutender Risikofaktor.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Modul: Niedrigintensive Interventionen bei stressbedingten Schlafproblemen - SalutaCoach\" \/>\n<meta property=\"og:description\" content=\"Weiterbildung f\u00fcr Gesundheitsfachpersonen im Bereich Schlafinterventionen. 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